ADHD Symptoms Adults May Experience
Are you often prone to forgetting important things, losing your keys or wallet, or have trouble staying organized? Then you may have ADHD.
Your doctor will use the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders Fifth Edition Text Revision (DSM-5) criteria to establish a diagnosis. The symptoms have been present for more than six months and are suitable for your developmental stage.
1. Attention
Many people suffering from ADHD struggle to stay on task whether at work or in school. This can result in unfinished work, incomplete projects at work or chores, missed appointments and a general sense of disorganization. These challenges can also cause problems in relationships with friends and family.
Symptoms of inattention are typically less apparent in adults, however they can be difficult to manage. Adults with inattentive ADHD often have trouble to focus during lectures or conversations and to read long documents, as per the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM). They might miss important information or make a mistake at work. Inattention ADHD sufferers might be unable to remain still for long periods of time. They may require chewing gum and tap their feet, or move around during meetings.
Inattentional ADHD is often disguised by other problems like depression, anxiety or physical health issues, such as stress or physical illness. This can lead to people not being referred for an ADHD assessment or having their problems misinterpreted as a different issue.
In addition to inattention, some adults with ADHD might also have hyperactive-impulsive symptoms or a combination of both. These symptoms could include trouble being seated, feeling anxious or interrupting others, as well as engaging in impulsive behavior without thinking about the consequences. It can cause issues with family, work as well as social life. It could cause inappropriate behavior like spending impulsively sexual sex that is not protected or breaking promises. Symptoms of this type of ADHD tend to be more evident in schools where teachers can monitor the students and provide appropriate help.
2. Hyperactivity
ADHD can affect adults in many ways. Restlessness or hyperactivity is just one of them. You might feel "on the move" or have trouble playing or participating in leisure activities quietly. It could also mean that you're not able to be patient in games or conversations. Some people who suffer from ADHD struggle to estimate how long certain tasks will take. For instance, it could be difficult to know how long it will take to complete homework or getting ready for a work meeting.
Adults who are hyperactive tend to fidget, or pacing their feet or talk too much. They also struggle to sit still. They might also have trouble following instructions and making decisions. Some adults have difficulty getting up or out of their bed in the morning, are late for work or school, and often forget their keys. This could result in strained relationships and poor performance at the workplace or at school.
While we don't know the causes of ADHD in children, research studies have revealed that genetics could play a role. Additionally the environment and issues with the brain's central nerve system at key moments in development may increase a person's risk of developing the disorder.
If you or a loved one suffers from ADHD it's crucial to seek out help from your doctor. Your doctor can refer you to mental health professionals who specialize in treating adults ADHD. NIMH offers tips on how to speak with your doctor about ADHD in case you're not certain where to start. You can also learn more about ADHD by reading the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition Text Revision of the American Psychiatric Association (DSM-5TR). This is free online.
3. Impulsivity
Although impulsivity is not as common than hyperactivity or inattention, this trait may still be present in certain adults suffering from ADHD. People who act without considering the consequences may have issues with their relationships, their work and in school. They may be unable to wait their turn or talk in a loud manner, or interrupt others frequently. They might also find it difficult to stop themselves from making quick decisions that they regret later. They might spend time or money on things that aren't needed, quit a job on a whim or go out without thinking about the consequences.
In order for a person to be diagnosed with ADHD, several inattentive or hyperactive-impulsive symptoms must have been present before age 12 and persist into adulthood. The symptoms must be apparent in a variety of settings such as work, home or school; with friends and family; or in other activities. These symptoms must cause significant issues and affect, or reduce the quality of social, school or work performance.
Many adults who never received an ADHD diagnosis as children discover that their symptoms persist into adulthood, creating problems at work or in relationships. In these cases an individual health professional or mental health professional will assess the individual's symptoms, which could include looking over old reports and talking to relatives about childhood issues.
People suffering from ADHD respond well to psychotherapy, lifestyle changes, and stimulant medications. These stimulants increase levels of brain chemicals like norepinephrine and dopamine which increase focus and concentration. Although these medications can cause side effects, they are safe when they are taken under the supervision of a physician. Other treatments, such as cognitive behavioral therapy, can also be effective. Certain adults with ADHD benefit by joining a peer support group.
4. Disruptiveness
People with ADHD can be very disruptive when they have trouble managing their emotions and paying attention to small details. This can impact their performance at work and make them difficult to manage in personal relationships. It can lead to divorce or separation.
Adult ADHD is defined as excessive talking and interrupting others, or acting in a way that is not thinking about the consequences. These behaviors can affect their personal life as well as their relationships with family and friends. They may forget important dates, such as birthdays and anniversary celebrations or find it difficult to complete household chores or stick to a budget.
In addition, those with ADHD tend to be easily bored and have difficulty getting bored or waiting for others. They can feel agitated and fidget, a symptom that is hard to differentiate from depression or anxiety. People suffering from ADHD may also be frustrated or short-tempered. This is particularly true when they are stressed or tired.
If you suspect that you have a disorder like ADHD, talk to your GP or a licensed psychologist. They can refer you to a psychiatrist or other mental health professional for an evaluation. They will inquire about your symptoms and how they affect your daily life. They will also inquire about any other health problems you may have. Certain medications, such as those for high blood pressure, depression and high blood sugar may interact negatively with stimulants.
It may take a while to determine if someone has a disorder such as ADHD, and sometimes there are waiting lists. However, the process follows NICE guidelines. Your GP will discuss your challenges and, if it is possible request to speak with your family/whanau or employer. If they believe that you have symptoms of ADHD they will recommend you to the appropriate service for an assessment.
5. Anxiety
If you suffer from ADHD you may experience anxiety. You can manage your symptoms with the proper treatment. Anxiety is an normal reaction to emotions. Chronic anxiety can be a serious issue. The first step is identifying what triggers your anxiety. It could be certain events such as tasks, situations, or relationships. You could also use your self-awareness in order to determine how your ADHD symptoms may be leading to, or worsening, your anxiety.
People suffering from ADHD have trouble being engaged in a job or activity, making it difficult to meet deadlines and other requirements at work and school. They have difficulty prioritizing tasks which can lead to confusion and missed opportunities. This can cause issues with family members or friends.
Anxiety can be a debilitating condition as well as a significant source of stress. It can trigger a variety of physical reactions, including sweating, a rapid pulse and a general feeling anxiety. It can also cause problems concentration or even depression.
ADHD symptoms in adults quiz is a common comorbid condition that is common among people with ADHD. People who suffer from ADHD are more likely than those without ADHD to suffer from an anxiety or mood disorder. They also have higher rates of addiction, smoking and impulsivity and eating disorders as well as issues with their families.
The most effective treatment for anxiety disorders and ADHD is a combination therapy and medication. Cognitive behavioral therapy (CBT), which helps you recognize and change unhelpful mindsets, beliefs and ways of thinking will aid in changing your behavior. Your doctor might also suggest other types of therapy, such as marriage or family counseling to help manage anxiety and improve your relationships with a loved ones. You can also keep journals or practicing meditation to ease your stress.